If you are an Upper Intermediate learner you will be looking for a challenge by now and these podcasts are for you.

Why is that?

 These podcasts are with native speakers speaking at a reasonably fast speed.

At your level you may need to listen several times to get everything.

Number 1 Fun facts about Daylight saving + quiz

Your focus: everyday vocabulary Your challenge : providing a hypothesis to questions 

https://english-podcasts.com/15-amazing-facts-that-you-didnt-know-about-daylight-saving-time/

Number 2 Planning a holiday getaway

Your focus: numbers (dates, times, flights) Your challenge: native speakers

https://english-podcasts.com/planning-a-holiday-getaway/

Number 3 Volunteering at the Olympics

Your focus: volunteering vocabulary Your challenge: British speakers, natural speed

https://english-podcasts.com/laura-gamesmaker-london-2012/

Number 4 Living as an ex-pat

Your focus: living aboard vocabulary Your challenge: regional British accent 

https://english-podcasts.com/living-abroad-phoebe/

Number 5 Describing pain and pain symptoms

Your focus: medical vocabulary Your challenge: American, British accents

https://english-podcasts.com/describing-pain-and-symptons/

Buckland Business English